Author: Brie

Why You Must Take Care of Yourself First

I’ll admit it. Taking care of myself is a lesson it took years to learn the hard way. My mom was the queen of doing for others before herself, so I guess I just imprinted from her. She couldn’t stop and teach me to “take care of yourself” since she …

Why Do You Procrastinate?

It never fails. When you’ve got to get something done, you procrastinate until the last second or until it’s almost too late, right? Then you mentally kick yourself and ask “Why do I always procrastinate?” Now you feel even more down on yourself, which is not going to help the …

The Ultimate Guide to Beat Jet Lag

If you’ve ever had a long-haul flight, you know one of the biggest challenges is dealing with the jet lag when you arrive. It’d be so great if we could travel without feeling so fatigued when we arrive at our destination, but since we can’t say “Beam me up, Scotty” …

Why You Need to Rearrange Your Furniture Now

Most people probably think it’s too much hassle to rearrange their furniture. Why should you even consider it when you probably have a dozen other items on your to-do list? Believe it or not, there are several great benefits to rearranging your furniture to create a new and healthy space …